Live The Life You’ve Always Dreamt Of
CREATING A SACRED SPACE TO TRANSFORM YOUR BODY, SOUL AND LIFE.
Therapeutic Massage
Muscle tension created by stress or physical problems can manifest as chronic ailments, such as tension, headaches, fatigue, pain and illnesses. Massage supports you in releasing the muscular tension within the body and relaxing the mind, supporting changes in both the physical and the emotional wellbeing, bringing you back into balance.
Holistic Coaching & Therapy
Holistic Coaching & Therapy is a process of emotional education. I will guide you through the journey of becoming aware of your emotional barriers, the limiting beliefs being held onto, and old patterning that no longer serves you. Listening to the wisdom these blocks hold is a transformational process. Together we will create for you a new inner story.
Integrative Energy Massage
This holistic treatment is a whole body hands-on process. It is a 3-in-1 session that supports releasing the mental, emotional, spiritual, as well as the physical, which includes the use of massage to support the integration of the energy/coaching session. This work improves your vibration, health and the overall way in which you will view the world.
Are you ready to embrace and transform your life?
I believe that we are all divinely guided, meaning that you and I have found each other for a reason. Perhaps you are searching for meaning, looking to fall in love with life or with yourself all over again? Perhaps you know that the journey is less difficult when we do not travel alone?
Let’s unlock your healing potential together!
Meet Wendy, Personal Coach and Energy Therapist
I believe that we all have experiences in our lives starting at an early age that defines, shapes and conditions us into who we think we are. As life happens, as we age, we search for the answers of “who am I really?”
My life experiences were showing me what my limiting beliefs were based on my daily experiences, life choices…or lack of choices. My emotions and fears were running my life; I was depressed, had anxiety, panic attacks. I’ve been where you are right now.
My journey toward coaching began many years ago…I was literally housebound for three years before finally finding a way to move forward in my life. My experiences bring both knowledge and compassion to my coaching approach. Together we will discover the hidden places within yourself where your inner power lies, so you can embrace and transform your relationships and life, and discover what you are secretly longing for.
Healing Trauma
I use a combination of Holistic Coaching and Energy Work (which includes Shamanism, Reiki, Cranial techniques) to take my clients on an inner journey to release the trauma that’s held in the cellular DNA. Healing trauma is not necessarily about reliving the trauma but about giving a voice to it, acknowledging that part of us which was wounded and seeing the effect that it has had on us today – such as limiting beliefs, disempowerment or fear.
Once we acknowledge the trauma, it loses its power over us. Sometimes people know exactly what happened and dive right into the trauma to release it, and sometimes people have a sense or knowing of its existence. By being able to bring awareness and light within one’s self, you can then make more conscious, aware and powerful choices so you can manifest your own reality on the outside in the way you desire on the inside.
Healing Trauma
I use a combination of Holistic Coaching and Energy Work (which includes Shamanism, Reiki, Cranial techniques) to take my clients on an inner journey to release the trauma that’s held in the cellular DNA. Healing trauma is not necessarily about reliving the trauma but about giving a voice to it, acknowledging that part of us which was wounded and seeing the effect that it has had on us today – such as limiting beliefs, disempowerment or fear.
Once we acknowledge the trauma, it loses its power over us. Sometimes people know exactly what happened and dive right into the trauma to release it, and sometimes people have a sense or knowing of its existence. By being able to bring awareness and light within one’s self, you can then make more conscious, aware and powerful choices so you can manifest your own reality on the outside in the way you desire on the inside.
Inner Transformation
My Holistic Coaching begins with the inner self. It is a difficult and often painful journey to venture within the self, but a necessary one, and one you don’t need to do alone.
Transformation can only happen when you have awareness of all aspects of yourself, which will bring light and clarity to what you want in life and in turn to what is holding you back from becoming your best, most productive and happiest self.
We will work together to release inner blocks that often cause physical ailments, which will allow the “chi” to flow gracefully throughout your body bringing you back into balance.
The journey is insightful, empowering, integrative and cathartic, yet at times it is provocative, confronting and challenging; as such, it is truly transformational.